My two teammates – both named Erin, both the youngest children in their families, both fairly quiet souls measuring 5’2 and weighing in at 103 pounds a piece – are capable of tooting cute little rainbows every once in awhile. I’ve witnessed it. But racing your bike all night long is disgusting business, and I
Month: July 2017
Goodbye low carb, buff rock climber, paleo inspired food mentality! You might work okay for some men, but for active women like myself, you do more harm than good. After years of night sweats and workouts plagued with low energy, a nutritionist friend finally confirmed something I’d been wondering: I need to eat more carbs.
When I took my new van to Flagstaff Auto Repair for the first time the manager told me the mechanics were worried I’d made a horrible mistake. I don’t blame them. At first glance, the van looks like it was never loved. The paint job is potentially the ugliest ever to roll into Flagstaff, plus
My dad and I used to spend the long drives discussing race strategies like, “play opossum for the first few miles,” “put a rascal move on the competition when they don’t expect it,” and, “don’t be a wounded animal when you start to feel tired.”